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Swiss Chard & Artichoke Dip

Ingredients

  • 5-7 cups Swiss Chard leaves; cleaned with stems removed. Thinly slice stems and set aside and chop greens into 1 inch pieces*
  • 2 shallots, diced small (or ¼ cup onion)
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 250 g light cream cheese
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1 lemon, juice and zest of
  • 1 can artichoke hearts (14oz), drained and chopped
  • 2 tsp garlic powder
  • 1 tsp garlic salt
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste

Instructions

  • In a large sauce pan, heat olive oil. Add shallot and garlic and sauté for 2 minutes. Add thinly sliced stems and cook for another 5 minutes. Add greens and cook until wilted (3-5 minutes). You can add a splash of water to help the process. Season with salt and pepper. Let cool. 
  • While the mixture is cooling, prepare the cream cheese mixture. In a small food processor, or hand mixture, blend together cream cheese, sour cream, mayonnaise, lemon juice/zest, garlic powder, garlic salt, cayenne pepper until smooth. Pour mixture into a large bowl and fold in artichoke hearts and Swiss Chard mix. Rest in the fridge for 1 hour before serving, or make night before. 
  • Garnish with fresh spring onion before serving. 

Notes

*The Swiss Chard stems and leaves are separated as they have different cooking times.